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Showing posts with the label Global awareness

Precautionary measurements in the event of an earthquake-by-Naseem Sheikh

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Here are some of the precautions that can be taken to minimize the potential loss of execution. With these measures and premature awareness, we can prevent earthquake damage. [caption id="attachment_media-133" align="aligncenter" width="289"] Photo by rawpixel.com on Pexels.com [/caption] Control your senses if you feel an earthquake. Instead of panicking, jumping from the top floor and screaming without panic, they can easily get out of the building so it is better to stay where they are. Cover your head with your hands with both hands, and sit down in a corner instead of the middle of the room. If there is a strong table or bed, seek shelter under it. If no heavy furniture is nearby, seek shelter under the door frame or under the stairs, as the doors sometimes jam with jerks. When in the kitchen or in the lab, close the valve as soon as the shock is mild, try to get out. If you're on the top floor, don't go down the stairs during the tremors...

Climate change is reality... few eye opening facts -by- Naseem Sheikh

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Climate change is a change in the statistical distribution of weather patterns when that change lasts for an extended period of time (i.e., decades to millions of years). Climate change is now affecting every country on every continent. It is disrupting national economies and affecting lives, costing people, communities and countries dearly today and even more tomorrow. Weather patterns are changing, sea levels are rising, weather events are becoming more extreme and greenhouse gas emissions are now at their highest levels in history. Without action, the world’s average surface temperature is likely to surpass 3 degrees centigrade this century. The poorest and most vulnerable people are being affected the most. The  Intergovernmental  Panel on Climate Change (IPCC) is an  intergovernmental  body of the United Nations, dedicated to providing the world with an objective, scientific view of climate change and its political and economic impacts. It  is an...

Pakistan- The Link Between Deforestation and Flooding

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According to the U.N. Food and Agriculture Organisation, 2.2% or about 1,687,000 ha of Pakistan is forested. Pakistan has 340,000 ha of planted forest. And that has been declining rapidly.  Between 1990 and 2010, Pakistan lost an average of 42,000 ha or 1.66% per year. In total, between 1990 and 2010, Pakistan lost 33.2% of its forest cover or around 840,000 ha. Pakistan's forests contain 213 million metric tons of carbon in living forest biomass. It boasts  some 1027 known species of amphibians, birds, mammals and reptiles according to figures from the World Conservation Monitoring Centre. Of these, 3.5% are endemic, meaning they exist in no other country, and 5.5% are threatened. Pakistan is home to at least 4950 species of vascular plants, of which 7.5% are endemic. 4.0% of Pakistan is protected under IUCN categories I-V. Khurshid Ahmed, an environmentalist from Peshawar University, says most of the logs illegally cut from Pakistan's forests have be...

Carbon dioxide: Main culprit of global warming like Methane

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IS CO2 main culprit of global warming or not? Recently this is very debatable topic, one group says CO2 is a normal gas like hydrogen, nitrogen and oxygen and not a reason of recent global warming but there is group of believers that admit CO2 as culpable and I am believer of second group. To satisfies them I have a small logical reason as in our surrounding we have a large number of nutrients but not all of equal importance, few are micro and other are macro similarly their ratio in our diet matters a lot. If one exceed its normal limit cause in ill factor of body functioning. Similarly CO2 is main culprit for causing global warming due to presence of carbon which is main building block of nature and nature believes on balance of every thing. Carbon dioxide (CO2) is a slightly toxic, odourless, colourless gas with a slightly pungent, acid taste. it is currently occurring at an average concentration of about 390 parts per million by volume or 591 parts per millio...

World Osteoporosis Day

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World Osteoporosis Day was launched on 20 October 1996 by the United Kingdom's National Osteoporosis Society and supported by European Commission. Since 1997, the day has been organized by IOF Osteoporosis is now common. Around the world, at least one in three women and one in five men over the age of 50 will suffer a fracture caused by weak bones. In our late forties our risk of weak bones increases and in females the risk increases more. The main reasons are lack of awareness, imbalance of hormones, calcium deficiency,  wrong food, excessive dieting.T hirty-three per cent of older adults who suffer a hip fracture become physically impaired and lose their ability to live independently one year after the fracture. Bone loss can also be related to chronic inflammation (caused by body dehydration and many other factors) and by an overly acidic inner body pH (of 7.0 or less). Our inner body should have a lightly alkaline pH (greater than 7.0). Bone dehydration (in...